Ingredients:

14 ounces firm tofu, cubed

2 tablespoons soy sauce

1 tablespoon oyster sauce (optional, for non-vegetarian version)

1 tablespoon fish sauce (for non-vegetarian version)

1 tablespoon vegetable oil

3 cloves garlic, minced

1 red chili pepper, sliced

1 bell pepper, sliced

1 cup sliced mushrooms

1 cup basil leaves

1 tablespoon lime juice

Salt and pepper, to taste

Instructions:

In a bowl, combine the tofu, soy sauce, oyster sauce (if using), and fish sauce (if using). Let it marinate for about 10 minutes.

Heat vegetable oil in a large skillet or wok over medium-high heat.

Add minced garlic and sliced red chili pepper to the hot oil and stir-fry for about 1 minute until fragrant.

Add the marinated tofu to the skillet and cook for 4-5 minutes until it begins to turn golden brown.

Add sliced bell pepper and mushrooms to the skillet and stir-fry for another 2-3 minutes until the vegetables start to soften.

Stir in the basil leaves and cook for an additional 1-2 minutes until the leaves wilt.

Season with lime juice, salt, and pepper, adjusting the flavors to your preference.

Remove from heat and serve the Spicy Thai Basil Tofu Stir-Fry over steamed rice or noodles.

Calorie breakdown per serving (approximate):

Calories: 278

Protein: 17g

Carbohydrates: 18g

Fat: 16g

Fiber: 3g

Sugar: 3g

Note: The calorie count may vary depending on the specific brands and quantities of ingredients used.

Enjoy the vibrant and flavorful Spicy Thai Basil Tofu Stir-Fry as a satisfying and healthy meal option. This dish is packed with protein from tofu and offers a delightful blend of spices and aromatics. It’s a perfect choice for a quick and easy weeknight dinner.