Ingredients:

1 cup of hummus

1 red bell pepper, sliced

1 yellow bell pepper, sliced

2 medium carrots, sliced

2 stalks of celery, sliced

1 small cucumber, sliced

1 small broccoli crown, cut into florets

1 small cauliflower crown, cut into florets

1 tablespoon of olive oil

Salt and pepper to taste

Instructions:

Preheat the oven to 400°F (200°C).

Toss the broccoli and cauliflower florets with the olive oil and a pinch of salt and pepper. Place them on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned.

While the vegetables are roasting, arrange the sliced bell peppers, carrots, celery, and cucumber on a serving platter.

Once the vegetables are done roasting, add them to the platter.

Serve the hummus alongside the vegetables for dipping.

Calorie breakdown (per serving):

Calories: 230

Protein: 10g

Carbs: 26g

Fat: 11g

Fiber: 10g