Ingredients:

1 cup plain Greek yogurt

1/2 cup mixed berries

1/4 cup granola

Instructions:

Layer the yogurt, berries, and granola in a bowl or parfait glass.

Enjoy!

Calorie breakdown per serving (1 parfait):

Calories: 290

Protein: 24g

Carbs: 36g

Fat: 6g

Fiber: 6g