Ingredients:

4 medium sweet potatoes

1 can black beans, rinsed and drained

1 avocado, diced

1/2 cup salsa

Salt and pepper to taste

Instructions:

Preheat oven to 400°F.

Scrub sweet potatoes and pierce each one several times with a fork.

Place sweet potatoes on a baking sheet and bake for 45-60 minutes, or until tender.

While sweet potatoes are baking, mix together black beans, diced avocado, and salsa in a bowl.

When sweet potatoes are done, slice each one open lengthwise.

Spoon the black bean and avocado mixture into each sweet potato.

Season with salt and pepper to taste.

Serve hot.

Calorie Breakdown: This recipe makes 4 servings, and each serving contains approximately:

320 calories

10g protein

55g carbohydrates

8g fat

15g fiber

Note: Calorie count may vary depending on the specific ingredients and serving size.