Ingredients:

4 salmon fillets (about 6 ounces each)

1 tablespoon olive oil

1 tablespoon lemon juice

Salt and pepper to taste

2 cups chopped vegetables (such as zucchini, bell peppers, and onions)

1 tablespoon olive oil

Salt and pepper to taste

1 cup cooked quinoa

1 tablespoon chopped fresh parsley

Instructions:

Preheat the oven to 375°F.

Place the salmon fillets in a baking dish. Drizzle with olive oil and lemon juice, and season with salt and pepper.

Bake the salmon for 15-20 minutes, or until cooked through.

While the salmon is baking, spread the chopped vegetables on a baking sheet. Drizzle with olive oil and season with salt and pepper.

Roast the vegetables in the oven for 20-25 minutes, or until tender and slightly crispy.

Serve the salmon fillets with the roasted vegetables and cooked quinoa. Garnish with chopped parsley.

Calorie Breakdown: This recipe makes 4 servings, and each serving contains approximately:

350 calories

30g protein

24g carbohydrates

16g fat

5g fiber

Note: Calorie count may vary depending on the specific ingredients and serving size.